{"id":6260,"date":"2026-06-15T10:42:47","date_gmt":"2026-06-15T08:42:47","guid":{"rendered":"https:\/\/allomouton.com\/mag\/?p=6260"},"modified":"2026-06-15T10:42:47","modified_gmt":"2026-06-15T08:42:47","slug":"kefta-agneau","status":"publish","type":"post","link":"https:\/\/allomouton.com\/mag\/kefta-agneau\/","title":{"rendered":"Kefta d&rsquo;agneau : la recette des boulettes \u00e9pic\u00e9es (et en tajine)"},"content":{"rendered":"<p>La kefta d&rsquo;agneau, ce sont des boulettes de viande hach\u00e9e parfum\u00e9es aux \u00e9pices et aux herbes fra\u00eeches, \u00e0 mijoter en sauce ou \u00e0 dorer en brochettes. C&rsquo;est l&rsquo;une des recettes les plus simples pour cuisiner un bel agneau halal sans rien g\u00e2cher du go\u00fbt de la viande. Voici la recette de base, le bon dosage des \u00e9pices, et deux variantes incontournables : la kefta en tajine aux \u0153ufs et les boulettes en sauce tomate.<\/p>\n<div class=\"bloc-info\">\n<strong>\u00c0 retenir<\/strong><\/p>\n<p>Pour une kefta d&rsquo;agneau r\u00e9ussie, comptez 600 g d&rsquo;agneau hach\u00e9 pour 4 personnes, un m\u00e9lange cumin, paprika et coriandre fra\u00eeche, et laissez reposer la viande assaisonn\u00e9e au moins une heure au frais avant de former les boulettes. Le go\u00fbt n&rsquo;en sera que meilleur.<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\">Qu&rsquo;est-ce que la kefta d&rsquo;agneau ?<\/h2>\n<p>La kefta (ou kofta) d\u00e9signe une pr\u00e9paration de viande hach\u00e9e m\u00e9lang\u00e9e \u00e0 des herbes et des \u00e9pices, fa\u00e7onn\u00e9e en boulettes ou autour de brochettes. On la retrouve dans toute la cuisine du Maghreb et du Moyen-Orient, au b\u0153uf comme \u00e0 l&rsquo;agneau. \u00c0 l&rsquo;agneau, la kefta gagne en moelleux et en caract\u00e8re, car la viande est naturellement plus parfum\u00e9e.<\/p>\n<p>C&rsquo;est aussi une bonne fa\u00e7on d&rsquo;utiliser les morceaux \u00e0 mijoter d&rsquo;un mouton entier : l&rsquo;\u00e9paule et le collier hach\u00e9s donnent une kefta tendre et juteuse.<\/p>\n<h2 class=\"wp-block-heading\">Les ingr\u00e9dients de la kefta d&rsquo;agneau<\/h2>\n<p>Pour 4 personnes :<\/p>\n<ul>\n<li>600 g d&rsquo;agneau hach\u00e9 (\u00e9paule ou gigot)<\/li>\n<li>1 oignon<\/li>\n<li>2 gousses d&rsquo;ail<\/li>\n<li>1 petit bouquet de persil plat<\/li>\n<li>1 petit bouquet de coriandre fra\u00eeche<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de cannelle<\/li>\n<li>1\/2 cuill\u00e8re \u00e0 caf\u00e9 de gingembre en poudre<\/li>\n<li>1 \u0153uf (pour lier, facultatif)<\/li>\n<li>Sel, poivre<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Quelles \u00e9pices pour une kefta r\u00e9ussie ?<\/h2>\n<p>Le trio de base d&rsquo;une kefta, c&rsquo;est cumin, paprika et coriandre fra\u00eeche. \u00c0 partir de l\u00e0, chacun ajuste selon ses go\u00fbts :<\/p>\n<ul>\n<li><strong>Cumin<\/strong> : la note chaude et terreuse qui signe la kefta.<\/li>\n<li><strong>Paprika<\/strong> : la couleur et une l\u00e9g\u00e8re douceur (doux ou fum\u00e9).<\/li>\n<li><strong>Cannelle et gingembre<\/strong> : la touche marocaine, \u00e0 doser avec retenue.<\/li>\n<li><strong>Ras el hanout<\/strong> : une demi-cuill\u00e8re suffit pour un m\u00e9lange plus complexe.<\/li>\n<li><strong>Piment doux ou harissa<\/strong> : pour relever, selon les convives.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Comment pr\u00e9parer la kefta d&rsquo;agneau ?<\/h2>\n<ol>\n<li>Hachez finement l&rsquo;oignon, l&rsquo;ail, le persil et la coriandre (au couteau ou au mixeur).<\/li>\n<li>Dans un saladier, m\u00e9langez l&rsquo;agneau hach\u00e9, le hachis d&rsquo;herbes, les \u00e9pices, le sel et le poivre. Ajoutez l&rsquo;\u0153uf si vous souhaitez une texture plus ferme.<\/li>\n<li>P\u00e9trissez \u00e0 la main quelques minutes pour bien r\u00e9partir les \u00e9pices.<\/li>\n<li>Couvrez et laissez reposer au moins 1 heure au r\u00e9frig\u00e9rateur : les saveurs se d\u00e9veloppent et la viande se tient mieux.<\/li>\n<li>Formez des boulettes de la taille d&rsquo;une grosse noix en humidifiant l\u00e9g\u00e8rement vos mains.<\/li>\n<li>Faites-les cuire selon la variante choisie (en sauce, au four ou en brochettes).<\/li>\n<\/ol>\n<h2 class=\"wp-block-heading\">La kefta d&rsquo;agneau en tajine aux \u0153ufs<\/h2>\n<p>C&rsquo;est la version la plus connue, et la plus conviviale. Les boulettes mijotent dans une sauce tomate \u00e9pic\u00e9e, puis on casse des \u0153ufs entiers dessus en fin de cuisson.<\/p>\n<ol>\n<li>Dans un tajine ou une sauteuse, faites revenir 1 oignon \u00e9minc\u00e9 dans un filet d&rsquo;huile d&rsquo;olive.<\/li>\n<li>Ajoutez 400 g de tomates concass\u00e9es, 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin, 1 de paprika, du sel et du poivre. Laissez r\u00e9duire 10 minutes.<\/li>\n<li>D\u00e9posez les boulettes de kefta dans la sauce, couvrez et laissez mijoter 20 minutes \u00e0 feu doux.<\/li>\n<li>Cassez 4 \u0153ufs entre les boulettes, couvrez et laissez prendre 5 minutes.<\/li>\n<li>Parsemez de coriandre fra\u00eeche et servez aussit\u00f4t avec du pain.<\/li>\n<\/ol>\n<h2 class=\"wp-block-heading\">Les boulettes d&rsquo;agneau en sauce tomate<\/h2>\n<p>Une version sans \u0153ufs, parfaite avec des p\u00e2tes, du riz ou de la semoule. Pr\u00e9parez la m\u00eame sauce tomate \u00e9pic\u00e9e, ajoutez les boulettes et laissez mijoter 25 minutes \u00e0 couvert pour que la viande s&rsquo;impr\u00e8gne bien. Pour une sauce plus douce, ajoutez une pinc\u00e9e de sucre ou quelques pruneaux en fin de cuisson.<\/p>\n<h2 class=\"wp-block-heading\">Comment cuire la kefta au four ?<\/h2>\n<p>Pour une cuisson plus l\u00e9g\u00e8re, disposez les boulettes sur une plaque couverte de papier cuisson et enfournez 20 minutes \u00e0 200 degr\u00e9s, en les retournant \u00e0 mi-cuisson. Vous pouvez aussi les enfiler sur des brochettes pour une kefta grill\u00e9e, \u00e0 passer quelques minutes sous le gril ou au barbecue.<\/p>\n<h2 class=\"wp-block-heading\">Avec quoi servir la kefta ?<\/h2>\n<p>La kefta d&rsquo;agneau s&rsquo;accorde avec de la semoule, du riz, du pain frais pour saucer, ou une salade de tomates et concombre. En version tajine aux \u0153ufs, le pain reste l&rsquo;accompagnement le plus appr\u00e9ci\u00e9 pour profiter de la sauce.<\/p>\n<div class=\"bloc-info\">\n<strong>Le bon r\u00e9flexe<\/strong><\/p>\n<p>Une kefta r\u00e9ussie commence par une bonne viande. Un agneau halal de qualit\u00e9, bien trac\u00e9, fait toute la diff\u00e9rence sur le go\u00fbt et la tendret\u00e9 des boulettes.<\/p>\n<\/div>\n<div style=\"background:#014b4f;border-radius:12px;padding:28px 32px;margin:2.5rem 0;text-align:center;color:#fff;\">\n<p style=\"font-size:1.2rem;font-weight:700;margin:0 0 8px;color:#fff;\">Envie d&rsquo;un agneau halal de qualit\u00e9 pour vos recettes ?<\/p>\n<p style=\"margin:0 0 18px;color:#eafbe0;\">Allo Mouton s\u00e9lectionne et livre une viande halal trac\u00e9e, id\u00e9ale pour vos keftas et vos plats mijot\u00e9s.<\/p>\n<p><a href=\"https:\/\/allomouton.com\/\" style=\"display:inline-block;background:#A3E668;color:#1d3a1d;font-weight:700;text-decoration:none;padding:12px 26px;border-radius:8px;\">D\u00e9couvrir l&rsquo;offre Allo Mouton<\/a>\n<\/div>\n<h2 class=\"wp-block-heading\">Questions fr\u00e9quentes<\/h2>\n<style>\n.faq-accordion { margin: 1.5rem 0 2rem; }\n.faq-accordion details { background:#fafaf7; border:1px solid #e8e4d9; border-left:4px solid #A3E668; border-radius:8px; margin-bottom:0.75rem; overflow:hidden; }\n.faq-accordion summary { padding:16px 20px; font-weight:600; font-size:1.02em; cursor:pointer; color:#014b4f; list-style:none; display:flex; justify-content:space-between; align-items:center; }\n.faq-accordion summary::-webkit-details-marker { display:none; }\n.faq-accordion summary::after { content:'+'; font-size:1.4em; font-weight:300; color:#A3E668; transition:transform 0.2s; }\n.faq-accordion details[open] summary::after { content:'\\2212'; }\n.faq-accordion details[open] summary { border-bottom:1px solid #e8e4d9; }\n.faq-accordion .faq-answer { padding:16px 20px; line-height:1.7; color:#333; }\n<\/style>\n<div class=\"faq-accordion\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n<details itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<summary itemprop=\"name\">Quelle viande choisir pour la kefta d&rsquo;agneau ?<\/summary>\n<div class=\"faq-answer\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">L&rsquo;\u00e9paule d&rsquo;agneau est le meilleur choix : assez grasse pour rester moelleuse \u00e0 la cuisson. Le gigot, plus maigre, convient aussi pour une kefta plus l\u00e9g\u00e8re. Faites hacher la viande par votre boucher ou hachez-la vous-m\u00eame.<\/p>\n<\/div>\n<\/details>\n<details itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<summary itemprop=\"name\">Quelles \u00e9pices mettre dans la kefta ?<\/summary>\n<div class=\"faq-answer\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">Le m\u00e9lange de base est cumin, paprika et coriandre fra\u00eeche. On y ajoute souvent un peu de cannelle, de gingembre, de ras el hanout ou de piment selon les go\u00fbts.<\/p>\n<\/div>\n<\/details>\n<details itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<summary itemprop=\"name\">Faut-il mettre un \u0153uf dans la kefta ?<\/summary>\n<div class=\"faq-answer\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">L&rsquo;\u0153uf n&rsquo;est pas obligatoire. Il sert de liant et donne une texture plus ferme, pratique pour les brochettes. Pour une kefta mijot\u00e9e en sauce, vous pouvez vous en passer.<\/p>\n<\/div>\n<\/details>\n<details itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<summary itemprop=\"name\">Combien de temps cuire les boulettes de kefta ?<\/summary>\n<div class=\"faq-answer\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">Comptez 20 \u00e0 25 minutes en sauce \u00e0 feu doux, 20 minutes au four \u00e0 200 degr\u00e9s, ou quelques minutes par face en brochettes au gril. La viande doit rester juteuse \u00e0 c\u0153ur.<\/p>\n<\/div>\n<\/details>\n<details itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<summary itemprop=\"name\">La kefta d&rsquo;agneau se cong\u00e8le-t-elle ?<\/summary>\n<div class=\"faq-answer\" itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">Oui. Vous pouvez congeler les boulettes crues une fois form\u00e9es, ou cuites dans leur sauce. D\u00e9congelez au r\u00e9frig\u00e9rateur la veille, puis r\u00e9chauffez doucement.<\/p>\n<\/div>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La recette de la kefta d&rsquo;agneau : boulettes hach\u00e9es aux \u00e9pices, en tajine aux \u0153ufs ou en sauce tomate. Ingr\u00e9dients, dosage des \u00e9pices et cuisson.<\/p>\n","protected":false},"author":3,"featured_media":6262,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_elementor_edit_mode":"","_elementor_data":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-6260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kefta d&#039;agneau : la recette des boulettes \u00e9pic\u00e9es (et en tajine) | Allo-Mouton<\/title>\n<meta name=\"description\" content=\"Kefta d&#039;agneau : la recette des boulettes \u00e9pic\u00e9es (et en tajine) D\u00e9couvrez les conseils d&#039;Allo Mouton pour r\u00e9ussir vos \u00e9v\u00e8nements importants (Aqiqa, Aid el Adha...)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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